Help for your ‘new year, new you’ promises

Central Beds Council are on hand to help anyone who made a ‘new year, new me’ resolution to eat healthier this year.
By The Newsroom
Published 18th Jan 2013, 11:31 BST

Supporting the national Love Food Hate Waste campaign, the council aims to assist residents who wish to ditch bad habits for a better diet.

As well as personal welbeing, healthy resolutions can also save you money as well as help the environment.

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We are told that eating five portions of fruit and veg a day is an important part of a healthy diet, but 17 billion ‘five a day’ portions are thrown away in the UK every year.

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The council are getting involved by posting healthy, environmentally-friendly, portion-controlled recipes on their website.

For more information visit www.centralbedfordshire.gov.uk and search for ‘Love Food Hate Waste’.