Lived experience takes centre stage at Luton World Mental Health Day Event

Luton World Mental Health Day conference aimed at raising awareness, reducing stigma and connecting people with local wellbeing support.  

Hosted by leading social enterprise Turning Point Total Wellbeing Luton, attendees at the conference, held at Luton Central Library, explored the wide range of mental health and wellbeing services available across the town.   

The conference featured guest speakers including the Mayor of Luton, Councillor Javed Hussain.  

The theme for this year’s World Mental Health Day was Lived Experience as Expertise.  

The theme acknowledged that people who have experienced mental health challenges themselves offer unique and valuable insights that complement professional knowledge and training.   

Leading figures from Luton’s mental health network and people with lived-experience spoke at the conference of the importance of seeking support for mental health.  

One of the most frequently praised aspects of the event was the panel of young speakers who shared their personal experiences with mental health. Attendees described the young people as "inspiring", "thought-provoking" and impactful, with many highlighting how powerful it was to hear directly from those with lived experience. Their openness helped spark important conversations about the mental health challenges facing young people today while demonstrating the importance of early support and reducing stigma. 

Representatives from 20 local community and voluntary organisations, such as East of England Health and Care NHS Trust, Luton Sexual Health, Women’s Aid Luton and Trauma Healing Collective had stands at the event. 

The organisations offered advice, guidance and signposting to a local services, including mental health, physical wellbeing, social support, lifestyle services and community activities.  

The Mayor of Luton, Councillor Javed Hussain, said: " It was a pleasure to join Luton Total Wellbeing’s Mental Health & Wellbeing event. It was heartwarming to see our community come together, share experiences, and support one another. 

Let’s keep looking out for each other. A simple “How are you, really?” can make a real difference. Remember, it’s okay not to be okay, and no one should have to struggle alone." 

Rachel Hopkins, MP for Luton South and South Bedfordshire, said: “I was very pleased to support Total Wellbeing's annual World Mental Health Day event. It brought together local services, organisations, and residents, providing an important opportunity to discuss the health support available across our town and reduce stigma around speaking about mental wellbeing. 

“Occasions like World Mental Health Day are important reminders to have those conversations and opportunities to see the progress that’s been made in bolstering mental health support. I’m glad that Luton is set to get a new community mental health centre and mental health emergency department thanks to this Labour government- helping make sure even more support is there for people across our town when they need it.  

“Whether it’s seeking formal support, approaching a local charity, or speaking to a trusted friend, if you are struggling, please reach out.” 

Nazma Miah Community Development Co-ordinator for Total Wellbeing Luton, said: "Mental health affects us all. It is not always about having a diagnosis, but about everyday challenges that can impact our wellbeing. World Mental Health Day gave people the opportunity to hear real stories, reduce stigma and learn about the wide range of support available across Luton. Seeing so many organisations and residents come together demonstrated the strength of our community and our shared commitment to supporting good mental health." 

Leigh-Anne CruickshaSam cole (On left), Lisa Hare (Middle), Sydney Sambu (Right) speaking openly about their personal experiences at the event.nk, Senior Operations Manager at Total Wellbeing Luton, said: "World Mental Health Day is an important opportunity for us all to come together as a community, start conversations about mental health and remind people that support is available. 

It was inspiring to see the Luton community, people with lived experience, community organisations, professionals and local leaders all in one room, sharing their experiences and learning from one another. By working together, reducing stigma and encouraging people to seek support early, we can build a healthier, more connected and compassionate Luton for everyone."