Luton paramedic cycles around town to raise awareness of International Mental Health Day

Dave Dixon, a huge Luton Town supporter and Paramedic in Primary Care, is leading the campaign with Medics PCN. Having lost a family member to suicide, Dave is deeply passionate about mental health. His personal experience has driven him to make mental health – both awareness and support – a core focus of his work in Primary Care.

“We want to make it easier for people to open up about their mental wellbeing, especially in the workplace, where stress can sometimes go unnoticed” says Dave. “I’ve seen firsthand how important it is to have someone to talk to”.

To reflect on the 18 people that die by suicide every day, Dave will be setting off from Marsh Farm Medical Practice at 9.30am on 10th October and cycling 18km between Medic’s five GP practices handing over posters to raise awareness of mental health in the workplace. Medic’s PCN wants to emphasise that help is always available. Your GP website is a good starting point and you’ll be able to refer yourself to Mental Health Support groups or ask for further help from the Practice. Support is also available from many invaluable charities such as Mind and Calm.

What can a business or organisation do to help their employees?

Organise a Coffee and Conversation Break – to encourage open dialogue between colleagues.

· Let your staff know you're available to listen and provide a quiet space for them to open up.

· Encourage them to Seek help from healthcare professionals or charities like Mind and Calm

Medics PCN is committed to creating a community where mental health is prioritised, both at work and in everyday life. Together we can make a difference to ensure no one suffers in silence.

For more Mental Health information, please contact

• Homepage | Campaign Against Living Miserably (CALM) (thecalmzone.net)
• Home - Mind